Welcome to RESTED!

Welcome, welcome!

Rested! brings together moms and dads with one shared goal: help your baby sleep well without crying. 

If you want what's right for your baby and you still need to function tomorrow, you're in the right place. 

We work on your baby's sleep, holistically and adapted to their unique temperament using Heidi Holvoet, PhD's unique truly-no-tears method, established since 2008.

By design we also safeguard your own health and well-being by maximizing your own sleep. And we have real, kind conversations among like-minded moms.

You may not feel 100% supported in your sleep parenting by everyone in your family or friend circle but here at Rested! the room is full of moms who get it 💛

We're here for more than that too: 

Rested! represents the power of coming together over the universal value of respect for all mothers and babies. We're here to support all moms in today's demanding society, a society that often alienates motherhood from what's normal and natural to happen, to feel, and to want. We're here for kind, warm-hearted, judgment-free support, in joy and in tears, to make sure you are supported, helped when needed, and rested.

We're also about women being there for women, in a kind and uplifting way. There's no competition: "my baby sleeps better than yours" is not a thing here. 

What matters is that you feel as good as possible as a mom, feel connected & supported in doing things your way, and get guidance if you're not yet completely sure what your way is.

Rested! feels like this strong, warm, open-armed, welcoming place to be where I've learned to help my baby sleep well and finally met other moms who understand me

When you join RESTED! you'll receive:

Being a part of this beautiful, kind, supportive, and uplifting community proves to be priceless in itself. Our mission is simple, passionate and unwavering: to help your baby and your sleep better without crying, with:

• Expert guidance. Get real guidance from pediatric experts, Heidi Holvoet, Phd and team. Never generic advice.
  
• Answers when you need them. Ask a question any time of day, read and follow-up when convenient for you.
• A sleep journey that actually fits your baby and you. Your baby's sleep action steps are tailored to your baby's needs, temperament and development as well as your own preference and family situation.
• Space to take care of you, too. Self-care nudges that keep your own well-being part of the plan, not an afterthought.

Being on Rested! for even just 5 minutes a day while holding or feeding, makes all the difference

About Your Community Hosts

Hi! We, your hosts are your team of passionate baby sleep consultants of Baby-sleep-Advice.com, since 2008 parents' trusted and loved place for truly kind, truly no-tears, and truly effective baby sleep help:

Heidi Holvoet, PhD, baby sleep consultant and founder of Baby Sleep Advice and Rested!
Tessa Marks, clinical psychologist, yoga teacher, baby sleep consultant @rested!
Stephanie Sanders, yoga and mindfulness teacher, public relations specialist, baby sleep consultant @rested!
Inge Marks, biological psychologist, baby sleep consultant @rested!

We can't wait to welcome you in, help you and your baby sleep and together, make the world an easier place for all moms and babies, one night at a time